Responsible Gambling
Gambling is for adults aged 18 and over. For most people it should be entertainment, never a way to make money or solve money problems.
Staying in control
- Set a budget before you play and stick to it.
- Never chase losses, and never borrow money to bet.
- Take regular breaks, and do not bet when upset, tired or drinking.
- Remember that no prediction, including ours, is a guarantee.
Signs of a problem
Betting more than you planned, hiding it from family, feeling anxious when you are not betting, or betting to recover earlier losses are warning signs. Talk to someone you trust, and consider using the self-exclusion tools offered by licensed bookmakers.